Bread & Butter Squash

Packaged product Pan y productos horneados Lyman Orchards

Bread & Butter Squash contains 71 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bread & Butter Squash by Lyman Orchards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
0 gprotein
17,9 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 17,9 g 7%
Dietary fiber not reported
Total sugars L 17,9 g
Added sugars L 14,3 g 29%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 0,36 mg2%
Potasio L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio3%Iron2%Vitamina D0%

Nutritional insights

  • Protein0 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Sugars17,9 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium643 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyman Orchards
Barcode
0030796086353
Label serving
2 tbsp (28 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread & Butter Squash?

100 g of Bread & Butter Squash has 71 kcal. Serving, 2 tbsp, 28 g (28 g): about 20 kcal.

How much protein is in Bread & Butter Squash?

Bread & Butter Squash contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Bread & Butter Squash?

Bread & Butter Squash has 17,9 g of total carbohydrates per 100 g, including 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread & Butter Squash?

Bread & Butter Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bread & Butter Squash?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030796086353. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.