Braunschweiger
Packaged product Otros alimentos Lifetime Grazed
Braunschweiger contains 141 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 40 kcal.
Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 1.164 mg | 51% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,5 g | |
| Protein L | 17,6 g | 35% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 45,9 mg | 4% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 307 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 11%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
- Fat5,3 gbelow the median for otros alimentos (median 6,5 g)
- Sodium1.164 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifetime Grazed
- Barcode
- 00875045
- Label serving
- 1 portion (28.349 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapenos Byers Best | 141 | 0 g | 35,3 g | 0 g |
| Gigolette de lapin chasseur mélange farfallines et carottes pauvre en sel - 350g Fleury Michon | 141 | 8,8 g | 13 g | 5,7 g |
| Savory Wedge Fries Bashas' | 141 | 2,4 g | 24,7 g | 4,1 g |
| Pesto Roasted Fingerlings Whole foods Market | 141 | 2,6 g | 14,1 g | 8,8 g |
| Ground Bison Wild Idea | 141 | 21,2 g | 4,4 g | 4,4 g |
| BBQ Teryaki Thighs H-E-B | 141 | 16,2 g | 9,9 g | 4,2 g |
| Birria Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| Boneless, Skinless Thighs Nature’s Promise | 141 | 19,4 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger?
100 g of Braunschweiger has 141 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 40 kcal.
Is Braunschweiger high in protein?
Braunschweiger contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28,4 g). About 53% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Braunschweiger?
Braunschweiger has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braunschweiger?
Braunschweiger contains 5,3 g of fat per 100 g.
What vitamins and minerals does Braunschweiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger?
100 g contains 1.164 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00875045. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.