Brat
Packaged product Otros alimentos The Kwikery
Brat contains 329 kcal per 100 g. A serving, 1 grilled link, 82 g (82 g) provides about 270 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 8,5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 67,1 mg | 22% |
| Sodium L | 841 mg | 37% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 18,3 g | 37% |
| Vitamina D L | 0,61 µg | 3% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 841 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat26,8 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat8,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium841 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11 g |
|---|---|
| Grasa poliinsaturada L | 4,9 g |
Product details
- Brand
- The Kwikery
- Barcode
- 0039779005091
- Label serving
- 1 grilled link (82 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4,8 g | 77 g | 0,1 g |
| Pain de dattes Corona Blanca | 329 | 2,6 g | 78 g | 1,6 g |
| Räucherkäse Leckerom | 329 | 20,6 g | 2,2 g | 26,4 g |
| Coni miniature Conad | 329 | 4,1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8,5 g |
| Savoy mince Schwartz | 329 | 14 g | 62,5 g | 2,1 g |
| Halloumi Emporium | 329 | 15,9 g | 20,3 g | 20,2 g |
| Beechwood smoke rasher Specially Selected | 329 | 28,6 g | 2,1 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brat?
100 g of Brat has 329 kcal. Serving, 1 grilled link, 82 g (82 g): about 270 kcal.
Is Brat high in protein?
Brat contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 15 g in serving, 1 grilled link, 82 g (82 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Brat?
Brat has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brat?
Brat contains 26,8 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Brat contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brat?
100 g contains 841 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779005091. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.