Braised Beef Puff Pastries

Packaged product Dulces y postres Cool & Simple

Braised Beef Puff Pastries contains 289 kcal per 100 g. A serving, 1 unité, 135 g (135 g) provides about 390 kcal.

Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
9,6 gprotein
20,7 gcarbohydrates
18,5 gfat
390kcal in serving, 1 unité, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 18,5 g 24%
Saturated fat L 7,4 g 37%
Trans fat L 0,22 g
Cholesterol L 25,9 mg 9%
Sodium L 385 mg 17%
Total carbohydrates L 20,7 g 8%
Dietary fiber L 0,74 g 3%
Total sugars L 0,74 g
Protein L 9,6 g 19%
Calcio L 7,4 mg0,6%
Iron L 2,2 mg12%
Potasio L 92,6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 29%Fat: 58%289kcal / 100 g
  • Protein 13%
  • Carbohydrates 29%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio2%Calcio0,6%

Nutritional insights

  • Protein9,6 gabove the median for dulces y postres (median 5,7 g)
  • Fiber0,74 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,74 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat18,5 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat7,4 gabove the median for dulces y postres (median 5,5 g)
  • Sodium385 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cool & Simple
Barcode
0841161094619
Label serving
1 unité (135 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braised Beef Puff Pastries?

100 g of Braised Beef Puff Pastries has 289 kcal. Serving, 1 unité, 135 g (135 g): about 390 kcal.

How much protein is in Braised Beef Puff Pastries?

Braised Beef Puff Pastries contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 1 unité, 135 g (135 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Braised Beef Puff Pastries?

Braised Beef Puff Pastries has 20,7 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braised Beef Puff Pastries?

Braised Beef Puff Pastries contains 18,5 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Braised Beef Puff Pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braised Beef Puff Pastries?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0841161094619. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.