Braided Honey Twists
Packaged product Dulces y postres
Braided Honey Twists contains 607 kcal per 100 g.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 42,9 g | 55% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat42,9 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium964 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,7 g |
|---|---|
| Grasa poliinsaturada L | 25 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 607 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 75 g | 50 g |
| Fat | 5,4 g | 42,9 g |
| Fiber | 3,6 g | 0 g |
| Sugars | 14,3 g | 3,6 g |
| Sodium | 607 mg | 964 mg |
Product details
- Barcode
- 0037578615190
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braided Honey Twists?
100 g of Braided Honey Twists has 607 kcal.
How much protein is in Braided Honey Twists?
Braided Honey Twists contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Braided Honey Twists?
Braided Honey Twists has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Braided Honey Twists?
Braided Honey Twists contains 42,9 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Braided Honey Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braided Honey Twists?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037578615190. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2395783. License: CC0 1.0 (U.S. public domain). Source record dated 19 de junio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.