Borek Bites
Packaged product Otros alimentos Trio Bakery
Borek Bites contains 289 kcal per 100 g. A serving, 2 pieces, 76 g (76 g) provides about 220 kcal.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 13,2 mg | 1% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat13,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium526 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trio Bakery
- Barcode
- 0628504784327
- Label serving
- 2 pieces (76 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Arroz Tucapel pregranado Tucapel | 289 | 7 g | 63,4 g | 0,8 g |
| Pain de mie Bio U Bio | 289 | 9 g | 49 g | 5,6 g |
| Mini Naan plain Coles | 289 | 8,7 g | 46 g | 6,9 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2,7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3,1 g | 68,8 g | 0,2 g |
| Filo Prawns Iceland | 289 | 10,4 g | 35,2 g | 11,5 g |
| Flûte rustico au fromage d'italie Coop | 289 | 10 g | 18 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Borek Bites?
100 g of Borek Bites has 289 kcal. Serving, 2 pieces, 76 g (76 g): about 220 kcal.
How much protein is in Borek Bites?
Borek Bites contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 76 g (76 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Borek Bites?
Borek Bites has 32,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Borek Bites?
Borek Bites contains 13,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Borek Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Borek Bites?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504784327. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.