Bonitki
Packaged product Dulces y postres Bonitki
Bonitki contains 480 kcal per 100 g. A serving, 36 g (36 g) provides about 173 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 17,5 g | 35% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 6,5 g)
- Sugars23 gbelow the median for dulces y postres (median 26,8 g)
- Fat16 gbelow the median for dulces y postres (median 19 g)
- Sodium320 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour , sugar, butter 12%, palm fat, whey powder, corn starch, barley malt extract , raising agents (ammonium carbonates, sodium carbonates), emulsifier: lecithin (from soy), sea salt, aroma, acidity regulator: diphosphates, flour processing agent: potassium pyrosulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonitki?
100 g of Bonitki has 480 kcal. Serving, 36 g (36 g): about 173 kcal.
How much protein is in Bonitki?
Bonitki contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 2,7 g in serving, 36 g (36 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Bonitki?
Bonitki has 76 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonitki?
Bonitki contains 16 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Bonitki?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858881092112. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.