Bonitki
Packaged product Sucres et desserts Bonitki
Bonitki contains 480 kcal per 100 g. A serving, 36 g (36 g) provides about 173 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 6,5 g)
- Sugars23 gbelow the median for sucres et desserts (median 26,8 g)
- Fat16 gbelow the median for sucres et desserts (median 19 g)
- Sodium320 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour , sugar, butter 12%, palm fat, whey powder, corn starch, barley malt extract , raising agents (ammonium carbonates, sodium carbonates), emulsifier: lecithin (from soy), sea salt, aroma, acidity regulator: diphosphates, flour processing agent: potassium pyrosulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonitki?
100 g of Bonitki has 480 kcal. Serving, 36 g (36 g): about 173 kcal.
How much protein is in Bonitki?
Bonitki contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 36 g (36 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Bonitki?
Bonitki has 76 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonitki?
Bonitki contains 16 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Bonitki?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858881092112. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.