Boneless breast
Packaged product Otros alimentos Aldi
Boneless breast contains 106 kcal per 100 g. A serving, 1 edible portion, 113.398 g (113 g) provides about 120 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 57,3 mg | 19% |
| Sodium L | 66,1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42% |
| Vitamina D L | 4,4 µg | 22% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 251 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of otros alimentos (median 7 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Sodium66,1 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0251942711459
- Label serving
- 1 edible portion (113.398 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Fingerlings With Lemon Whole Foods Market | 106 | 1,8 g | 15,9 g | 4,4 g |
| Fajitas Buena Mesa | 106 | 17,6 g | 1,8 g | 3,5 g |
| Costco Fully Cooked Sliced Chicken Breast | 106 | 17,6 g | 3,5 g | 1,8 g |
| Air Chilled Breast Tenders Simple Truth | 106 | 23,8 g | 0 g | 1,3 g |
| Carne Seria Polo À la Mexicana | 106 | 15,9 g | 0,88 g | 3,5 g |
| Breast Fillets Sanderson Farms | 106 | 22 g | 0 g | 1,3 g |
| Cottage Quesos Pelacones | 106 | 7,1 g | 10,6 g | 3,5 g |
| Tilapia Marketside | 106 | 19,4 g | 0 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless breast?
100 g of Boneless breast has 106 kcal. Serving, 1 edible portion, 113.398 g (113 g): about 120 kcal.
Is Boneless breast high in protein?
Boneless breast contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 edible portion, 113.398 g (113 g). About 78% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Boneless breast?
Boneless breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless breast?
Boneless breast contains 2,6 g of fat per 100 g.
What vitamins and minerals does Boneless breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless breast?
100 g contains 66,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251942711459. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.