Bone Broth

Packaged product Sopas y salsas Bare Bones

Bone Broth contains 21 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 50 kcal.

Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
4,2 gprotein
0,83 gcarbohydrates
0 gfat
50kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20,8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 217 mg 9%
Total carbohydrates L 0,83 g 0,3%
Dietary fiber L 0,42 g 1%
Total sugars L 0 g
Protein L 4,2 g 8%
Vitamina D L 0,17 µg0,8%
Calcio L 4,2 mg0,3%
Iron L 0,042 mg0,2%
Potasio L 52,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 17%21kcal / 100 g
  • Protein 83%
  • Carbohydrates 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio1%Vitamina D0,8%Calcio0,3%Iron0,2%

Nutritional insights

  • Protein4,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0,42 gbelow the median for sopas y salsas (median 1 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Sodium217 mgin the lowest quarter of sopas y salsas (median 417 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bare Bones
Barcode
9776488842777
Label serving
1 portion (1 cup)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Chicken Bone Broth Thrive Market 21 3,3 g 0,83 g 0 g
Vegan Broth Dr. Kellyan 21 2,1 g 1,3 g 0,83 g
beef bone broth butchers choice 21 4,6 g 0 g 0,21 g
Organic Tomato Sauce Sprouts Farmers Market 21 0,83 g 4,2 g 0 g
Bone broth Chefs cupboard 21 4 g 1,1 g 0,12 g
Soup Full Circle 21 1 g 3,8 g 0,17 g
Lemon And Herb Chicken Bone Broth Simply Nature 21 3,8 g 0,42 g 0,42 g
Vegetable soup Podravka 21 0,67 g 3,2 g 0,54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone Broth?

100 g of Bone Broth has 21 kcal. Serving, 1 portion, 1 cup (240 g): about 50 kcal.

How much protein is in Bone Broth?

Bone Broth contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 1 cup (240 g). About 83% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Bone Broth?

Bone Broth has 0,83 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone Broth?

Bone Broth contains 0 g of fat per 100 g.

How much sodium is in Bone Broth?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9776488842777. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.