Bologna
Packaged product Otros alimentos Bryan
Bologna contains 297 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 8,1 g | 41% |
| Cholesterol L | 67,6 mg | 23% |
| Sodium L | 1.108 mg | 48% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 10,8 g | 22% |
| Calcio L | 54,1 mg | 4% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for otros alimentos (median 6,9 g)
- Sugars5,4 gabove the median for otros alimentos (median 3,5 g)
- Fat24,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat8,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.108 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bryan
- Barcode
- 0053400256430
- Label serving
- 1 Slice (37 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flavored Sticks Crescent Meats | 297 | 21,6 g | 2,7 g | 21,6 g |
| Pão de Queijo Forno De Minas | 297 | 8,1 g | 35,1 g | 16,2 g |
| Roast Dust Tubby Tom’s | 297 | 19 g | 53 g | 2,3 g |
| Red Chilli Chimichurri Dunnes Stores | 297 | 1,8 g | 7,8 g | 28 g |
| 蔓越莓贝果 luckin coffee | 297 | 8,7 g | 56,2 g | 3,8 g |
| Spam Hormel Foods | 297 | 13,9 g | 2,9 g | 25,9 g |
| Performance Endurance Just Ingredients | 297 | 0 g | 76,4 g | 0 g |
| California Sourdough Beckmann's | 297 | 10,5 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bologna?
100 g of Bologna has 297 kcal. Serving, 1 slice, 37 g (37 g): about 110 kcal.
Is Bologna high in protein?
Bologna contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 slice, 37 g (37 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Bologna?
Bologna has 10,8 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bologna?
Bologna contains 24,3 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
How much sodium is in Bologna?
100 g contains 1.108 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053400256430. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.