Bol César

Packaged product Otros alimentos Agropol

Bol César contains 178 kcal per 100 g. A serving, 1 bol, 320 g (320 g) provides about 570 kcal.

Roughly 62% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
6,3 gprotein
10,6 gcarbohydrates
12,2 gfat
570kcal in serving, 1 bol, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 12,2 g 16%
Saturated fat L 0,94 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 206 mg 9%
Total carbohydrates L 10,6 g 4%
Dietary fiber L 1,9 g 7%
Total sugars L 0,63 g
Protein L 6,3 g 13%
Calcio L 54,7 mg4%
Iron L 1,6 mg9%
Potasio L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 24%Fat: 62%178kcal / 100 g
  • Protein 14%
  • Carbohydrates 24%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio4%Potasio3%

Nutritional insights

  • Protein6,3 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,9 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,63 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat12,2 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,94 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium206 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agropol
Barcode
0628719612538
Label serving
1 bol (320 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bol César?

100 g of Bol César has 178 kcal. Serving, 1 bol, 320 g (320 g): about 570 kcal.

How much protein is in Bol César?

Bol César contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 bol, 320 g (320 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Bol César?

Bol César has 10,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bol César?

Bol César contains 12,2 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).

How much sodium is in Bol César?

100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628719612538. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.