بوك
Packaged product Otros alimentos Puck
بوك contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamina A and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 13,6 g | 68% |
| Trans fat L | 0,7 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 1.193 mg | 52% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 199 µg | 22% |
| Calcio L | 212 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0,6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for otros alimentos (median 7 g)
- Fiber0,4 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,3 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat21,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat13,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.193 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puck
- Barcode
- 5711953136566
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BBQ Spare Ribs Smokey Aldi | 253 | 17 g | 1,3 g | 20 g |
| Petit pain Adélie | 253 | 8,7 g | 49,7 g | 1,3 g |
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| Handmade Raisin Loaf Bacus Bearna | 253 | 6,3 g | 50 g | 3,7 g |
| Cotechino Gianni Negrini | 253 | 23,6 g | 3,2 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in بوك?
100 g of بوك has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.
Is بوك high in protein?
بوك contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 14,3 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in بوك?
بوك has 0,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in بوك?
بوك contains 21,3 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
What vitamins and minerals does بوك contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in بوك?
100 g contains 1.193 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953136566. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.