Bohnen
Packaged product Bohnen und Hülsenfrüchte ja!
Bohnen contains 24 kcal per 100 g. A Serving, 110 g (110 g) provides about 26 kcal.
Roughly 55 % of its calories come from carbohydrates, with 35 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 29 kcal per 100 g across 134 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 55 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for Bohnen und Hülsenfrüchte (median 1,7 g)
- Sugars0,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat0,2 gabove the median for Bohnen und Hülsenfrüchte (median 0,1 g)
- Saturated fat0,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium200 mgabove the median for Bohnen und Hülsenfrüchte (median 12 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4388844070004
- Quantity
- 172g
- Label serving
- 110 g
- Category
- Grüne Bohnen
- Packaging
- de:dose-n,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Très Fins Avril | 24 | 1,6 g | 2,4 g | 0,3 g |
| Junge Prinzess Bohnen fein K-Classic | 24 | 1,3 g | 2,3 g | 0,5 g |
| brechbohnen Metro | 24 | 1,6 g | 2,5 g | 0,2 g |
| Fagiolini fini Unes | 24 | 2,1 g | 2,4 g | 0 g |
| Haricots Verts Trader Joe's | 24 | 1,2 g | 5,9 g | 0 g |
| Green beans Piggly Wiggly | 25 | 0,83 g | 4,1 g | 0 g |
| Sperziebonen fijn, gebroken HAK | 25 | 1,8 g | 2,2 g | 0,4 g |
| Prinzessbohnen K-Classic | 25 | 1,1 g | 2,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen?
100 g of Bohnen has 24 kcal. Serving, 110 g (110 g): about 26 kcal.
How much protein is in Bohnen?
Bohnen contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in Serving, 110 g (110 g). About 35 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 1,7 g).
How many carbs are in Bohnen?
Bohnen has 2,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen?
Bohnen contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bohnen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844070004. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.