Blueberry Pie Shake
Packaged product Dulces y postres Keto Chow
Blueberry Pie Shake contains 300 kcal per 100 g. A serving, 1 portion, 1.4 oz (39,7 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 265% of the Daily Value for Vitamina D, 138% of the Daily Value for calcio and 83% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Cholesterol L | 30,2 mg | 10% |
| Sodium L | 2.100 mg | 91% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 6,6 g | 23% |
| Total sugars L | 2,5 g | |
| Protein L | 65,5 g | 131% |
| Vitamina D L | 52,9 µg | 265% |
| Calcio L | 1.800 mg | 138% |
| Iron L | 7,6 mg | 42% |
| Potasio L | 3.880 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6,6 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium2.100 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chow
- Barcode
- 0810141970410
- Quantity
- 76 g
- Label serving
- 1 portion (1.4 oz)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese spread alternatives Nurishh | 300 | 3,3 g | 6,7 g | 26,7 g |
| Manuka Honey Pomegranate Gummies Lady May | 300 | 0 g | 76,7 g | 0 g |
| Mini Moon Cake Ac Eagle | 300 | 6,7 g | 33,3 g | 16,7 g |
| goat cheese honey Market District | 300 | 10 g | 16,7 g | 23,3 g |
| Honey garlic Selection | 300 | 1,3 g | 80 g | 0 g |
| Sweet Fig Goat Cheese Celebrity | 300 | 16,7 g | 20 g | 16,7 g |
| Baked wheat cake KP | 300 | 7,5 g | 52,5 g | 7,5 g |
| Dried Sweetened Cranberries Gourmet Grove | 300 | 0 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Pie Shake?
100 g of Blueberry Pie Shake has 300 kcal. Serving, 1 portion, 1.4 oz (39,7 g): about 119 kcal.
Is Blueberry Pie Shake high in protein?
Blueberry Pie Shake contains 65,5 g of protein per 100 g (131% of the 50 g Daily Value), or 26 g in serving, 1 portion, 1.4 oz (39,7 g). About 81% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Blueberry Pie Shake?
Blueberry Pie Shake has 10,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Pie Shake?
Blueberry Pie Shake contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Blueberry Pie Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (265% DV), calcio (138% DV), potasio (83% DV) and iron (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Pie Shake?
100 g contains 2.100 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810141970410. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.