Blueberry Maple Yogurt Parfait
Packaged product Dairy and Eggs Everytable
Blueberry Maple Yogurt Parfait contains 168 kcal per 100 g. A serving, 244.0 g (244 g) provides about 410 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 21,3 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 19,7 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,59 g)
- Sugars19,7 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat4,9 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0821382265067
- Label serving
- 244.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| eggs pace farm | 168 | 14,4 g | 1,5 g | 11,7 g |
| Macaroni cheese bolognese Iceland | 168 | 8,4 g | 16,5 g | 7,5 g |
| Vegan Veggie Ravioli Whole Foods Market | 168 | 7,1 g | 33,2 g | 2,2 g |
| Smoked Pulled Pork Mac And Cheese Yellowstone | 168 | 8,4 g | 17,8 g | 6,9 g |
| Filled Gnocchi Ricotta, Parmigiano Reggiano & Mozzarella Coles Finest | 168 | 5,9 g | 27,1 g | 3,4 g |
| Macaroni Cheese Sainsbury's | 168 | 7,6 g | 16,9 g | 7,4 g |
| Thai Coconut Milk Dolcezza | 168 | 2,7 g | 22,1 g | 7,9 g |
| Perfect Pasta Inc, Stuffed Gnocchi, Ricotta Cheese Perfect Pasta Inc | 168 | 4,4 g | 31 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Maple Yogurt Parfait?
100 g of Blueberry Maple Yogurt Parfait has 168 kcal. Serving, 244.0 g (244 g): about 410 kcal.
How much protein is in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 244.0 g (244 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait has 21,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait contains 4,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821382265067. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.