Blueberry Maple Yogurt Parfait
Packaged product Mælk og æg Everytable
Blueberry Maple Yogurt Parfait contains 168 kcal per 100 g. A serving, 244.0 g (244 g) provides about 410 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 19,7 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for mælk og æg (median 8 g)
- Fiber1,2 gabove the median for mælk og æg (median 0,59 g)
- Sugars19,7 gin the top quarter of mælk og æg (median 3,8 g)
- Fat4,9 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat1,6 gbelow the median for mælk og æg (median 4,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0821382265067
- Label serving
- 244.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| eggs pace farm | 168 | 14,4 g | 1,5 g | 11,7 g |
| Macaroni cheese bolognese Iceland | 168 | 8,4 g | 16,5 g | 7,5 g |
| Vegan Veggie Ravioli Whole Foods Market | 168 | 7,1 g | 33,2 g | 2,2 g |
| Smoked Pulled Pork Mac And Cheese Yellowstone | 168 | 8,4 g | 17,8 g | 6,9 g |
| Filled Gnocchi Ricotta, Parmigiano Reggiano & Mozzarella Coles Finest | 168 | 5,9 g | 27,1 g | 3,4 g |
| Macaroni Cheese Sainsbury's | 168 | 7,6 g | 16,9 g | 7,4 g |
| Thai Coconut Milk Dolcezza | 168 | 2,7 g | 22,1 g | 7,9 g |
| Perfect Pasta Inc, Stuffed Gnocchi, Ricotta Cheese Perfect Pasta Inc | 168 | 4,4 g | 31 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Maple Yogurt Parfait?
100 g of Blueberry Maple Yogurt Parfait has 168 kcal. Serving, 244.0 g (244 g): about 410 kcal.
How much protein is in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 244.0 g (244 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait has 21,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 19,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Maple Yogurt Parfait?
Blueberry Maple Yogurt Parfait contains 4,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821382265067. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.