Blueberries
Packaged product Frutas Giant Value
Blueberries contains 15 kcal per 100 g. A serving, 80 g (80 g) provides about 12 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 57 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 9 g | |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of frutas (median 0,71 g)
- Fiber2,5 gabove the median for frutas (median 2,4 g)
- Sugars9 gbelow the median for frutas (median 10 g)
- Fat0 gin the lowest quarter of frutas (median 0,33 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 1 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Value
- Barcode
- 0774223594539
- Quantity
- 600 g
- Label serving
- 80 g
- Category
- Blueberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Blue Diamond Almond Breeze | 13 | 0,42 g | 0,42 g | 1 g |
| Waldheidelbeere Fitini | 27 | 0,9 g | 5 g | 0,1 g |
| Morrisons blueberries Morrisons | 1 | 100 g | 0 g | 0 g |
| Frozen blueberries Winco | 1 | 0,77 g | 12,3 g | 0,77 g |
| Blueberries simple truth organic | 0 | 0 g | 0 g | 0 g |
| Blueberries ALWAYS FRESH | 0 | 0 g | 0 g | 0 g |
| Kultur Heidelbeeren Rewe | 0 | 0 g | 0 g | 0 g |
| Myrtilles Delhaize | 33 | 1 g | 6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 15 kcal. Serving, 80 g (80 g): about 12 kcal.
How much protein is in Blueberries?
Blueberries contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,32 g in serving, 80 g (80 g). About 3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blueberries?
Blueberries has 12 g of total carbohydrates per 100 g, including 2,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774223594539. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.