Blueberries

Packaged product Fruits Giant Value

Blueberries contains 15 kcal per 100 g. A serving, 80 g (80 g) provides about 12 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 264 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberries by Giant Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0,4 gprotein
12 gcarbohydrates
0 gfat
12kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 2,5 g 9 %
Total sugars L 9 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %15kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber2,5 gabove the median for fruits (median 2,4 g)
  • Sugars9 gbelow the median for fruits (median 10 g)
  • Fat0 gin the lowest quarter of fruits (median 0,33 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 1 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
0774223594539
Quantity
600 g
Label serving
80 g
Category
Bleuets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberries Blue Diamond Almond Breeze 13 0,42 g 0,42 g 1 g
Waldheidelbeere Fitini 27 0,9 g 5 g 0,1 g
Morrisons blueberries Morrisons 1 100 g 0 g 0 g
Frozen blueberries Winco 1 0,77 g 12,3 g 0,77 g
Blueberries simple truth organic 0 0 g 0 g 0 g
Blueberries ALWAYS FRESH 0 0 g 0 g 0 g
Kultur Heidelbeeren Rewe 0 0 g 0 g 0 g
Myrtilles Delhaize 33 1 g 6 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 15 kcal. Serving, 80 g (80 g): about 12 kcal.

How much protein is in Blueberries?

Blueberries contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,32 g in serving, 80 g (80 g). About 3 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Blueberries?

Blueberries has 12 g of total carbohydrates per 100 g, including 2,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberries?

Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774223594539. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.