Blue corn taco shells
Packaged product Comidas y Platos Simple Truth Organic
Blue corn taco shells contains 462 kcal per 100 g. A serving, 26 g (26 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 11,5 g | 41% |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 10 g)
- Fiber11,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat26,9 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat1,9 gbelow the median for comidas y platos (median 2,7 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 26,9 g | 26,9 g |
| Fiber | 11,5 g | 11,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110879608
- Label serving
- 26 g
- Category
- Comidas y Platos
Ingredients
organic blue corn masa flour, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal cookies Walmart | 462 | 7,7 g | 65,4 g | 17,3 g |
| Taralli alla pizzaiola MD | 462 | 9,7 g | 65 g | 17,5 g |
| Meijer Duplex Sandwich Cookies Meijer | 462 | 3,9 g | 73,1 g | 19,2 g |
| Peanut Butter Sandwich Creme cookies Meijer | 462 | 3,9 g | 73,1 g | 17,3 g |
| Duplex Sandwich Cookies Amazon Saver | 462 | 3,9 g | 73,1 g | 19,2 g |
| Snack bites pizza Kempi | 462 | 15 g | 54 g | 20 g |
| Sandwich Bread board | 462 | 21,7 g | 55,2 g | 20,4 g |
| Organic Authentic Stone Ground Yellow Corn Taco Shells Natural Grocers | 462 | 7,7 g | 53,8 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue corn taco shells?
100 g of Blue corn taco shells has 462 kcal. Serving, 26 g (26 g): about 120 kcal.
How much protein is in Blue corn taco shells?
Blue corn taco shells contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Blue corn taco shells?
Blue corn taco shells has 53,8 g of total carbohydrates per 100 g, including 11,5 g of fiber and 0 g of sugars.
How much fat is in Blue corn taco shells?
Blue corn taco shells contains 26,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Blue corn taco shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400203. License: CC0 1.0 (U.S. public domain). Source record dated 11 de mayo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110879608. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.