Blue Corn

Packaged product Snacks Sprouts

Blue Corn contains 500 kcal per 100 g. A serving, 1 half cup, 28 g (28 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blue Corn by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
28,6 gfat
140kcal in serving, 1 half cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 107 mg8%
Iron L 1,4 mg8%
Potasio L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Iron8%Potasio5%Vitamina D0%

Nutritional insights

  • Fiber3,6 gin the lowest quarter of snacks (median 5,2 g)
  • Sugars0 gin the lowest quarter of snacks (median 1,1 g)
  • Fat28,6 gin the top quarter of snacks (median 25 g)
  • Saturated fat1,8 gin the lowest quarter of snacks (median 3,5 g)
  • Sodium393 mgbelow the median for snacks (median 429 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670314230
Label serving
1 half cup (28 g)
Category
Chips de maíz
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic blue corn, organic expeller pressed vegetable oil (sunflower, safflower, and/or canola), sea salt, manufactured exclusively for sprouts farmers market phoenix, arizona 85054 www,sprou

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Corn?

100 g of Blue Corn has 500 kcal. Serving, 1 half cup, 28 g (28 g): about 140 kcal.

How much protein is in Blue Corn?

Blue Corn contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 half cup, 28 g (28 g). About 6% of its calories come from protein.

How many carbs are in Blue Corn?

Blue Corn has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Corn?

Blue Corn contains 28,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Blue Corn?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670314230. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.