Blessed pancakes
Packaged product Dulces y postres EHPlabs
Blessed pancakes contains 388 kcal per 100 g. A serving, 2 scoops, 49 g (49 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 4,1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.020 mg | 44% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 14,3 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 30,6 g | 61% |
| Vitamina D L | 0,2 µg | 1% |
| Calcio L | 102 mg | 8% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,6 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars14,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat9,2 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat4,1 gbelow the median for dulces y postres (median 5,6 g)
- Sodium1.020 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EHPlabs
- Barcode
- 0810095631672
- Label serving
- 2 scoops (49 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Porridge Cup Lemon Cheesecake Davert | 388 | 22 g | 48 g | 9,8 g |
| Protein pancakes mix MyProtein | 388 | 65 g | 17 g | 5,9 g |
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| Mushroom Cultured Spread Botanical Cuisine | 388 | 8 g | 6,5 g | 36,5 g |
| Buckwheat Cakes Tastini | 388 | 14,2 g | 73,1 g | 3,4 g |
| Peanut Butter Cookie Protein Oats Freakin Protein Oats | 388 | 27,5 g | 47,5 g | 10 g |
| Strawberry And White Chocolate Muffin Village Bakery | 388 | 4,1 g | 53,1 g | 17,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blessed pancakes?
100 g of Blessed pancakes has 388 kcal. Serving, 2 scoops, 49 g (49 g): about 190 kcal.
Is Blessed pancakes high in protein?
Blessed pancakes contains 30,6 g of protein per 100 g (61% of the 50 g Daily Value), or 15 g in serving, 2 scoops, 49 g (49 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Blessed pancakes?
Blessed pancakes has 51 g of total carbohydrates per 100 g, including 4,1 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blessed pancakes?
Blessed pancakes contains 9,2 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Blessed pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blessed pancakes?
100 g contains 1.020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810095631672. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.