Blade
Packaged product Otros alimentos Leaft
Blade contains 130 kcal per 100 g. A serving, 1 blade, 100 ml (100 g) provides about 130 kcal.
Roughly 59% of its calories come from protein, with 31% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 33% of the Daily Value for iron, 17% of the Daily Value for Vitamina K and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 7,5 g | |
| Protein L | 18 g | 36% |
| Vitamina K L | 20 µg | 17% |
| Calcio L | 145 mg | 11% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 31%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber3,4 gabove the median for otros alimentos (median 1,8 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leaft
- Barcode
- 9421908014004
- Label serving
- 1 blade (100 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Silverside Woolworths | 130 | 14,4 g | 1,2 g | 7,5 g |
| Carbonade Flamand (Plat préparer) Louis Delhaize | 130 | 7 g | 4,5 g | 8,6 g |
| Halloumi PDO Chilli Tesco | 130 | 9,3 g | 1,4 g | 9,6 g |
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| Arroz premium La Garza | 130 | 2,7 g | 28,2 g | 0,28 g |
| Balinese Mie Goreng Soulara | 130 | 8,9 g | 16,1 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blade?
100 g of Blade has 130 kcal. Serving, 1 blade, 100 ml (100 g): about 130 kcal.
Is Blade high in protein?
Blade contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 blade, 100 ml (100 g). About 59% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Blade?
Blade has 9,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blade?
Blade contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Blade contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), Vitamina K (17% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blade?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908014004. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.