Black Pudding

Packaged product Dulces y postres Jolly Posh

Black Pudding contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.

Roughly 79% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 99% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Pudding by Jolly Posh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
10,7 gprotein
10,7 gcarbohydrates
35,7 gfat
110kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 35,7 g 46%
Saturated fat L 12,5 g 63%
Cholesterol L 89,3 mg 30%
Sodium L 821 mg 36%
Total carbohydrates L 10,7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 10,7 g 21%
Calcio L 53,6 mg4%
Iron L 17,9 mg99%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 79%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron99%Calcio4%

Nutritional insights

  • Protein10,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat35,7 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat12,5 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium821 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jolly Posh
Barcode
0793573202383
Label serving
1 serving (28 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Pudding?

100 g of Black Pudding has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.

Is Black Pudding high in protein?

Black Pudding contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Black Pudding?

Black Pudding has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Pudding?

Black Pudding contains 35,7 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Black Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (99% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Pudding?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793573202383. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.