Black Pudding
Packaged product Sweets og Desserter Jolly Posh
Black Pudding contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.
Roughly 79 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 99 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 12,5 g | 63 % |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 53,6 mg | 4 % |
| Jern L | 17,9 mg | 99 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fat35,7 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat12,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium821 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jolly Posh
- Barcode
- 0793573202383
- Label serving
- 1 serving (28 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Cake Jock | 393 | 3,8 g | 51,6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3,6 g | 60,7 g | 28,6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46,4 g | 16,1 g |
| Tesco Very Berry Loaf Cake Tesco | 393 | 5,2 g | 55,9 g | 16,1 g |
| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7,1 g | 85,7 g | 1,8 g |
| Jdetama Print Biscuits Japanese Snack Co | 393 | 7,4 g | 71,9 g | 8,8 g |
| Honey Teriyaki Settlers Jerky | 393 | 32,1 g | 28,6 g | 14,3 g |
| Sugar free sweet coconut in chocolate candy Russell Stover | 393 | 3,6 g | 71,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pudding?
100 g of Black Pudding has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.
Is Black Pudding high in protein?
Black Pudding contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 28 g (28 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Black Pudding?
Black Pudding has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pudding?
Black Pudding contains 35,7 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Black Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (99 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Pudding?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573202383. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.