Black Forest Cake
Packaged product Dulces y postres oats overnight
Black Forest Cake contains 373 kcal per 100 g. A serving, 1 pouch, 75 g (75 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio, 13% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,3 mg | 18% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 10,7 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 26,7 g | 53% |
| Calcio L | 213 mg | 16% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 507 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars10,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
- Sodium373 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oats overnight
- Barcode
- 0810090752198
- Label serving
- 1 pouch (75 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Cake?
100 g of Black Forest Cake has 373 kcal. Serving, 1 pouch, 75 g (75 g): about 280 kcal.
Is Black Forest Cake high in protein?
Black Forest Cake contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 75 g (75 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Black Forest Cake?
Black Forest Cake has 53,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Cake?
Black Forest Cake contains 8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Black Forest Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV), iron (13% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Forest Cake?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090752198. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.