Black dace fish

Packaged product Pesca y mariscos Eagle coin

Black dace fish contains 316 kcal per 100 g. A serving, 23.0 g (23 g) provides about 73 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black dace fish by Eagle coin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
22,8 gprotein
5,3 gcarbohydrates
22,8 gfat
73kcal in serving, 23.0 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 22,8 g 29%
Saturated fat L 5,3 g 26%
Sodium not reported
Total carbohydrates L 5,3 g 2%
Dietary fiber L 1,8 g 6%
Total sugars L 1,8 g
Protein L 22,8 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 7%Fat: 65%316kcal / 100 g
  • Protein 29%
  • Carbohydrates 7%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Fiber1,8 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars1,8 gabove the median for pesca y mariscos (median 0,2 g)
  • Fat22,8 gin the top quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat5,3 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eagle coin
Barcode
6941508999929
Label serving
23.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black dace fish?

100 g of Black dace fish has 316 kcal. Serving, 23.0 g (23 g): about 73 kcal.

Is Black dace fish high in protein?

Black dace fish contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 5,2 g in serving, 23.0 g (23 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Black dace fish?

Black dace fish has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black dace fish?

Black dace fish contains 22,8 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6941508999929. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.