Black dace fish
Packaged product Fisk og skaldyr Eagle coin
Black dace fish contains 316 kcal per 100 g. A serving, 23.0 g (23 g) provides about 73 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 7 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of fisk og skaldyr (median 17,6 g)
- Fiber1,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,8 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat22,8 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat5,3 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eagle coin
- Barcode
- 6941508999929
- Label serving
- 23.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy Lucky Fish Amos | 317 | 7,7 g | 71,3 g | 0 g |
| Fish Fillet LYY | 317 | 36,7 g | 36,7 g | 1,7 g |
| Faroe Islands Salmon Fangst | 317 | 16 g | 0 g | 28 g |
| Aceituna negra bio Auchan | 317 | 1,6 g | 15,5 g | 27,6 g |
| Tuna Melt Real Wrap Co | 317 | 13 g | 36,7 g | 14 g |
| Salmon W Seafood stuffing Market Basket | 317 | 12,8 g | 18,5 g | 21,1 g |
| Tuna fillets In Olive Oil Belmar | 317 | 25 g | 0 g | 24 g |
| Mezze lune al salmone Todis | 315 | 9,3 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black dace fish?
100 g of Black dace fish has 316 kcal. Serving, 23.0 g (23 g): about 73 kcal.
Is Black dace fish high in protein?
Black dace fish contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 5,2 g in serving, 23.0 g (23 g). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).
How many carbs are in Black dace fish?
Black dace fish has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black dace fish?
Black dace fish contains 22,8 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6941508999929. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.