Black cod portions
Packaged product Otros alimentos Wild Fork
Black cod portions contains 190 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 342 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for otros alimentos (median 6,9 g)
- Fat15 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
- Sodium55 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0990002052025
- Label serving
- 1 portion (180 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8,7 g | 17 g | 9,5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0,8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0,5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5,2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7,7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5,9 g | 28,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black cod portions?
100 g of Black cod portions has 190 kcal. Serving, 1 portion, 180 g (180 g): about 342 kcal.
Is Black cod portions high in protein?
Black cod portions contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 23,4 g in serving, 1 portion, 180 g (180 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Black cod portions?
Black cod portions has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black cod portions?
Black cod portions contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Black cod portions?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990002052025. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.