Black Bean Spaghetti
Packaged product Frijoles y legumbres NZ Protein
Black Bean Spaghetti contains 376 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 188 kcal.
Roughly 45% of its calories come from protein, with 42% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber L | 21,4 g | 76% |
| Total sugars L | 10,8 g | |
| Protein L | 43 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 42%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber21,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars10,8 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat5,4 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium18 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NZ Protein
- Barcode
- 0797776469888
- Label serving
- 1 portion (50 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Pasta Fusilli | 376 | 26 g | 60 g | 1,3 g |
| Soya mince East End | 376 | 52 g | 36 g | 1,9 g |
| Soy protein My protein | 376 | 79 g | 11 g | 1 g |
| Jelly Beans The Jelly Bean Planet | 376 | 0 g | 92 g | 0 g |
| Vanilla Peanut WPI Alien | 376 | 77,7 g | 8,6 g | 3,4 g |
| Jelly Beans Dulux | 376 | 1,3 g | 92 g | 1,3 g |
| Quinoa And Lentils Simply Wholesome | 376 | 14 g | 60 g | 7,3 g |
| Jelly Beans Tesco | 376 | 0,2 g | 92,4 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Spaghetti?
100 g of Black Bean Spaghetti has 376 kcal. Serving, 1 portion, 50 g (50 g): about 188 kcal.
Is Black Bean Spaghetti high in protein?
Black Bean Spaghetti contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 21,5 g in serving, 1 portion, 50 g (50 g). About 45% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Black Bean Spaghetti?
Black Bean Spaghetti has 39,4 g of total carbohydrates per 100 g, including 21,4 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Spaghetti?
Black Bean Spaghetti contains 5,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Black Bean Spaghetti?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776469888. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.