Black Bean Protein Shake
Packaged product Frijoles y legumbres Mommake
Black Bean Protein Shake contains 428 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 171 kcal.
Roughly 50% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2,5 g | |
| Protein L | 52,5 g | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52,5 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber10 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,5 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat12,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Sodium498 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mommake
- Barcode
- 8809366752798
- Label serving
- 1 portion (40 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Protein Shake?
100 g of Black Bean Protein Shake has 428 kcal. Serving, 1 portion, 40 g (40 g): about 171 kcal.
Is Black Bean Protein Shake high in protein?
Black Bean Protein Shake contains 52,5 g of protein per 100 g (105% of the 50 g Daily Value), or 21 g in serving, 1 portion, 40 g (40 g). About 50% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Black Bean Protein Shake?
Black Bean Protein Shake has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Protein Shake?
Black Bean Protein Shake contains 12,5 g of fat per 100 g.
How much sodium is in Black Bean Protein Shake?
100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809366752798. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.