Black Bean Protein Shake
Packaged product Bohnen und Hülsenfrüchte Mommake
Black Bean Protein Shake contains 428 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 171 kcal.
Roughly 50 % of its calories come from protein, with 27 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 498 mg | 22 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2,5 g | |
| Protein L | 52,5 g | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 24 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber10 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat12,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium498 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mommake
- Barcode
- 8809366752798
- Label serving
- 1 portion (40 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Beans Chilismaak Peulvruchtenmix Albert Heijn | 428 | 30 g | 30 g | 17,2 g |
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| Pea Protein Zoya | 428 | 82,5 g | 4,9 g | 8,4 g |
| Daddelbar med peanuts Rema 1000 | 428 | 11 g | 47 g | 20 g |
| Choc Peanut Caramel Snack2Go | 428 | 37,1 g | 16,9 g | 25,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Protein Shake?
100 g of Black Bean Protein Shake has 428 kcal. Serving, 1 portion, 40 g (40 g): about 171 kcal.
Is Black Bean Protein Shake high in protein?
Black Bean Protein Shake contains 52,5 g of protein per 100 g (105 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 40 g (40 g). About 50 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Black Bean Protein Shake?
Black Bean Protein Shake has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Protein Shake?
Black Bean Protein Shake contains 12,5 g of fat per 100 g.
How much sodium is in Black Bean Protein Shake?
100 g contains 498 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809366752798. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.