Biscuits de son d'avoine
Packaged product Comidas y Platos Dukan
Biscuits de son d'avoine contains 355 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 133 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 15,6 g | 56% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of comidas y platos (median 7,6 g)
- Fiber15,6 gin the top quarter of comidas y platos (median 6 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 20 g)
- Fat14 gin the lowest quarter of comidas y platos (median 19 g)
- Saturated fat1,5 gin the lowest quarter of comidas y platos (median 5 g)
- Sodium480 mgin the top quarter of comidas y platos (median 239 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dukan
- Barcode
- 3760151012822
- Quantity
- 225 g
- Label serving
- 37,5 g
- Category
- Galletas de avena
- Packaging
- Plastic,Cardboard,Film,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son avoine (gluten) 55 %, fibre acacia, édulcorant : maltitol, huile de colza 5 %, lait écrémé en poudre, œufs entiers en poudre, protéines de lait : caséine, gluten de blé, poudre levante : carbonates d’ammonium et de sodium, sel, édulcorant : sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite violado (canla)EggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness oat biscuit green oats | 350 | 25 g | 40 g | 10 g |
| Irish oat cookies Grahams | 364 | 1,8 g | 29,8 g | 26,7 g |
| Galletas de avena y pasas Cachafaz | 367 | 6,5 g | 56 g | 13 g |
| Biscuits au pur son d'avoine graines et fleur d'hibiscus Dukan | 369 | 16,8 g | 44,1 g | 12,9 g |
| Instant oatmeal Weis | 371 | 8,6 g | 77,1 g | 4,3 g |
| Petit déjeuner - ONTBIJT biscuit à l'avoine et au chocolat Little pleasures | 374 | 4,6 g | 51 g | 16 g |
| Biscuits au pur son d'avoine aux pépites de chocolat Dukan | 377 | 15 g | 47 g | 15 g |
| Galletas Arcor | 332 | 11 g | 61,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits de son d'avoine?
100 g of Biscuits de son d'avoine has 355 kcal. Serving, 37,5 g (37,5 g): about 133 kcal.
Is Biscuits de son d'avoine high in protein?
Biscuits de son d'avoine contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 3,8 g in serving, 37,5 g (37,5 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,6 g).
How many carbs are in Biscuits de son d'avoine?
Biscuits de son d'avoine has 42 g of total carbohydrates per 100 g, including 15,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits de son d'avoine?
Biscuits de son d'avoine contains 14 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Biscuits de son d'avoine?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760151012822. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.