Biscuits de son d'avoine
Packaged product Mahlzeiten und Gerichte Dukan
Biscuits de son d'avoine contains 355 kcal per 100 g. A Serving, 37,5 g (37,5 g) provides about 133 kcal.
Roughly 50 % of its calories come from carbohydrates, with 38 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 457 kcal per 100 g across 255 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 50 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Fiber15,6 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 20 g)
- Fat14 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
- Saturated fat1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dukan
- Barcode
- 3760151012822
- Quantity
- 225 g
- Label serving
- 37,5 g
- Category
- Haferflockenkekse
- Packaging
- Plastic,Cardboard,Film,Sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son avoine (gluten) 55 %, fibre acacia, édulcorant : maltitol, huile de colza 5 %, lait écrémé en poudre, œufs entiers en poudre, protéines de lait : caséine, gluten de blé, poudre levante : carbonates d’ammonium et de sodium, sel, édulcorant : sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferRaps (Rübsenöl)EiSalz
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|---|---|---|---|---|
| Fitness oat biscuit green oats | 350 | 25 g | 40 g | 10 g |
| Irish oat cookies Grahams | 364 | 1,8 g | 29,8 g | 26,7 g |
| Galletas de avena y pasas Cachafaz | 367 | 6,5 g | 56 g | 13 g |
| Biscuits au pur son d'avoine graines et fleur d'hibiscus Dukan | 369 | 16,8 g | 44,1 g | 12,9 g |
| Instant oatmeal Weis | 371 | 8,6 g | 77,1 g | 4,3 g |
| Petit déjeuner - ONTBIJT biscuit à l'avoine et au chocolat Little pleasures | 374 | 4,6 g | 51 g | 16 g |
| Biscuits au pur son d'avoine aux pépites de chocolat Dukan | 377 | 15 g | 47 g | 15 g |
| Galletas Arcor | 332 | 11 g | 61,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits de son d'avoine?
100 g of Biscuits de son d'avoine has 355 kcal. Serving, 37,5 g (37,5 g): about 133 kcal.
Is Biscuits de son d'avoine high in protein?
Biscuits de son d'avoine contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in Serving, 37,5 g (37,5 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,6 g).
How many carbs are in Biscuits de son d'avoine?
Biscuits de son d'avoine has 42 g of total carbohydrates per 100 g, including 15,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits de son d'avoine?
Biscuits de son d'avoine contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Biscuits de son d'avoine?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760151012822. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.