Biscoff Cookie
Packaged product Dulces y postres LOTUS
Biscoff Cookie contains 480 kcal per 100 g. A typical serving of 2 COOKIES (25 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Protein L | 4 g | 8% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 4,8 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sugars40 gabove the median for dulces y postres (median 34,6 g)
- Saturated fat8 gbelow the median for dulces y postres (median 8,6 g)
- Sodium360 mgin the top quarter of dulces y postres (median 267 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- LOTUS
- Barcode
- 0021788526148
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SOY FLOUR, SALT, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cookies, Lemon & Ginger GERMINAL ORGANIC | 480 | 8 g | 72 g | 16 g |
| Oatmeal Variety Pack Cookies, Oatmeal DAD'S | 480 | 4 g | 72 g | 18 g |
| Cookies LOTUS | 480 | 4 g | 72 g | 20 g |
| Selected Wafers, Hazelnut SADAF | 480 | 4 g | 68 g | n/a |
| Cookies, Double Chocolate MERBA | 480 | 8 g | 60 g | 24 g |
| Waffle Crisps, Buttery Vanilla GOOD & DELISH | 480 | 8 g | 64 g | 22 g |
| Biscotti Cookies, Luscious Lemon MIKAELA'S SIMPLY DIVINE | 480 | 8 g | 64 g | 20 g |
| 7 Layer Bakery Bars AHOLD | 480 | 6 g | 56 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Cookie?
100 g of Biscoff Cookie has 480 kcal. 2 COOKIES (25 g): about 120 kcal.
How much protein is in Biscoff Cookie?
Biscoff Cookie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in 2 COOKIES (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,8 g).
How many carbs are in Biscoff Cookie?
Biscoff Cookie has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.
How much fat is in Biscoff Cookie?
Biscoff Cookie contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Biscoff Cookie?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de agosto de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049957. License: CC0 1.0 (U.S. public domain). Source record dated 14 de agosto de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BISCOFF COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.