Bhel
Packaged product Otros alimentos Kalyan
Bhel contains 451 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 248 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 0,55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,6 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 147 mg | 11% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gabove the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars0,55 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat15,4 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium215 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalyan
- Barcode
- 8906053840841
- Label serving
- 1 portion (55 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beauty Bites Biogena | 451 | 4,8 g | 30 g | 30 g |
| Slim Jim - Deli Orig Slim Jim | 451 | 23,5 g | 7,8 g | 35,3 g |
| Briochée Grilletine | 451 | 14 g | 68 g | 13 g |
| Club poulet harissa crudités Monoprix | 451 | 18 g | 31 g | 27 g |
| Ligeras Frit Ravich | 451 | 4,1 g | 66 g | 18 g |
| Canneberges Enrobées De Chocolat Noir 150G Guylian | 451 | 3,4 g | 62 g | 20 g |
| Noix tigrées Govinda | 451 | 4,3 g | 48,4 g | 24,9 g |
| Fresh Gourmet Crostini Cesar Busta Ross Food Italy | 451 | 12 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhel?
100 g of Bhel has 451 kcal. Serving, 1 portion, 55 g (55 g): about 248 kcal.
Is Bhel high in protein?
Bhel contains 14,6 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 portion, 55 g (55 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Bhel?
Bhel has 63,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bhel?
Bhel contains 15,4 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Bhel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bhel?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906053840841. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.