Bewust light boter
Packaged product Gordas y aceites JUMBO
Bewust light boter contains 271 kcal per 100 g. A serving, 5 gram (5 g) provides about 14 kcal.
Roughly 100% of its calories come from fat, with 0,3% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 47.500% of the Daily Value for Vitamina D and 63% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 7,5 µg | 0,8% |
| Vitamina D L | 9.500 µg | 47.500% |
| Vitamina E L | 9,5 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,3%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,1 g)
- Fiber0,4 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0,2 gbelow the median for gordas y aceites (median 0,4 g)
- Fat30 gin the lowest quarter of gordas y aceites (median 70 g)
- Saturated fat5,8 gin the lowest quarter of gordas y aceites (median 17,8 g)
- Sodium4 mgin the lowest quarter of gordas y aceites (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452697038
- Quantity
- 500 gram
- Label serving
- 5 gram
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, plantaardige oliën (zonnebloem 14%, lijnzaad 6%, koolzaad 5%), palmvet 3.5%, emulgatoren: E471 (niet dierlijk) en E476 (niet dierlijk), natuurlijk aroma, conserveermiddel: E202, voedingszuur: citroenzuur, vitaminen: A, D (niet dierlijk) en E, kleurstof: carotenen, verdikkingsmiddel: pectinen. Totaal vetgehalte : 30 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Effi Effi | 271 | 0,5 g | 4 g | 28 g |
| Bewust light PLUS | 271 | 0 g | 0,2 g | 30 g |
| Lätta MINI Lätta | 270 | 0 g | 0 g | 30 g |
| Just like Butter JDS Foods Ltd. | 270 | 0 g | 0 g | 30 g |
| Flora linie Flora | 269 | 0 g | 0 g | 30 g |
| Becel Light Becel | 269 | 0,5 g | 3,9 g | 28 g |
| Lätta Mini 28% Lätta | 266 | 1,9 g | 2,5 g | 28 g |
| Becel ProActiv Becel | 265 | 0,5 g | 0,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bewust light boter?
100 g of Bewust light boter has 271 kcal. Serving, 5 gram (5 g): about 14 kcal.
How much protein is in Bewust light boter?
Bewust light boter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 gram (5 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,1 g).
How many carbs are in Bewust light boter?
Bewust light boter has 0,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bewust light boter?
Bewust light boter contains 30 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Bewust light boter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (47.500% DV) and Vitamina E (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bewust light boter?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452697038. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Bewust light boter". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.