Belgian Choco Waffle
Packaged product Pan y productos horneados Monteur
Belgian Choco Waffle contains 301 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 340 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 70,8 mg | 3% |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 23,9 g | |
| Added sugars L | 22,1 g | 44% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 0,8 µg | 4% |
| Calcio L | 49,6 mg | 4% |
| Iron L | 2 mg | 11% |
| Potasio L | 251 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0,89 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars23,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14,2 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat7,1 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium70,8 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monteur
- Barcode
- 0074410786809
- Label serving
- 1 package (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Choco Waffle?
100 g of Belgian Choco Waffle has 301 kcal. Serving, 1 package, 113 g (113 g): about 340 kcal.
How much protein is in Belgian Choco Waffle?
Belgian Choco Waffle contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 package, 113 g (113 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Belgian Choco Waffle?
Belgian Choco Waffle has 37,2 g of total carbohydrates per 100 g, including 0,89 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Choco Waffle?
Belgian Choco Waffle contains 14,2 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Belgian Choco Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Choco Waffle?
100 g contains 70,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410786809. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.