Belgi Egg Soft Waffles
Packaged product Pan y productos horneados Tràng An
Belgi Egg Soft Waffles contains 474 kcal per 100 g. A serving, 1 package, 10 g (10 g) provides about 47 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26,5 g | 34% |
| Saturated fat L | 12,2 g | 61% |
| Cholesterol L | 93,5 mg | 31% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 51,7 g | 19% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 26,5 g | |
| Added sugars L | 20,6 g | 41% |
| Protein L | 7,3 g | 15% |
| Calcio L | 51,6 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,1 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars26,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat26,5 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat12,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium319 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tràng An
- Barcode
- 8935265210029
- Label serving
- 1 package (10 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Lime Cheesy Crackers Cheddies | 474 | 21,1 g | 56,1 g | 17,5 g |
| Greek Breadsticks Whole Grain S. Remoundos | 474 | 13,1 g | 57,2 g | 20,2 g |
| Greek Sesame Breadsticks S. Remoundos | 474 | 12,8 g | 59 g | 20 g |
| Dumle Taste Of Gingerbread Fazer | 474 | 3,1 g | 67 g | 21 g |
| Frollini con farina integrale Gandola | 474 | 8,4 g | 62 g | 20 g |
| Olive Oil Crackers Perelló | 474 | 11,1 g | 61,9 g | 19,2 g |
| Good Vita Natural Oat Cracker Silang | 474 | 10,5 g | 63,2 g | 21,1 g |
| Waffles Adelinda | 474 | 5,3 g | 55 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgi Egg Soft Waffles?
100 g of Belgi Egg Soft Waffles has 474 kcal. Serving, 1 package, 10 g (10 g): about 47 kcal.
How much protein is in Belgi Egg Soft Waffles?
Belgi Egg Soft Waffles contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 0,73 g in serving, 1 package, 10 g (10 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Belgi Egg Soft Waffles?
Belgi Egg Soft Waffles has 51,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgi Egg Soft Waffles?
Belgi Egg Soft Waffles contains 26,5 g of fat per 100 g, of which 12,2 g is saturated (61% of the Daily Value).
How much sodium is in Belgi Egg Soft Waffles?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935265210029. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.