Beetroot
Packaged product Verduras New Season
Beetroot contains 71 kcal per 100 g. A serving, 60 g (60 g) provides about 42 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 43 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,7 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12,5 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 1 g)
- Sugars12,5 gin the top quarter of verduras (median 7,2 g)
- Fat0,2 gin the top quarter of verduras (median 0,15 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium333 mgbelow the median for verduras (median 367 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 26269580
- Quantity
- 425g
- Label serving
- 60 g
- Category
- remolachadas
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| X-tra Rødbeter i Skiver 530g SMAKEN AV GRIMSTAD AS | 71 | 1,1 g | 14 g | 0 g |
| Sliced Pickled Red Beets Hanover | 71 | 0 g | 14,3 g | 0 g |
| Økologiske rødbeder Øgo | 70 | 1,2 g | 14 g | 0,5 g |
| Pickled Chunk beets No Name | 67 | 1 g | 16,7 g | 0 g |
| Sliced beetroot Heinz | 61 | 0,8 g | 13,1 g | 0,1 g |
| Rote Rüben und Kren Spar Enjoy | 85 | 2,4 g | 7,7 g | 4,5 g |
| Pickled Whole Beets Wegmans | 56 | 0 g | 13,9 g | 0 g |
| Remolacha encurtida rallada SuperSol | 52 | 1 g | 10,6 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot?
100 g of Beetroot has 71 kcal. Serving, 60 g (60 g): about 42 kcal.
How much protein is in Beetroot?
Beetroot contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,42 g in serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1 g).
How many carbs are in Beetroot?
Beetroot has 15 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot?
Beetroot contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Beetroot?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26269580. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.