Beetroot
Packaged product Gemüse New Season
Beetroot contains 71 kcal per 100 g. A Serving, 60 g (60 g) provides about 42 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 43 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,7 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,5 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of Gemüse (median 1 g)
- Sugars12,5 gin the top quarter of Gemüse (median 7,2 g)
- Fat0,2 gin the top quarter of Gemüse (median 0,15 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium333 mgbelow the median for Gemüse (median 367 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 26269580
- Quantity
- 425g
- Label serving
- 60 g
- Category
- eingelegte Rüben
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Pickled Red Beets Hanover | 71 | 0 g | 14,3 g | 0 g |
| Pickled Chunk beets No Name | 67 | 1 g | 16,7 g | 0 g |
| Sliced beetroot Heinz | 61 | 0,8 g | 13,1 g | 0,1 g |
| Rote Rüben und Kren Spar Enjoy | 85 | 2,4 g | 7,7 g | 4,5 g |
| Pickled Whole Beets Wegmans | 56 | 0 g | 13,9 g | 0 g |
| Remolacha encurtida rallada SuperSol | 52 | 1 g | 10,6 g | 0,15 g |
| Ćwikła z chrzanem Krakus | 52 | 1,7 g | 9,1 g | 0,5 g |
| Baby Beetroot in Sweet Vinegar heinz | 44 | 1,2 g | 8,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot?
100 g of Beetroot has 71 kcal. Serving, 60 g (60 g): about 42 kcal.
How much protein is in Beetroot?
Beetroot contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,42 g in Serving, 60 g (60 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1 g).
How many carbs are in Beetroot?
Beetroot has 15 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot?
Beetroot contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Beetroot?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26269580. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.