Beef Stick
Beef Stick contains 313 kcal per 100 g. A serving, 1 stick, 32 g (32 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 93,8 mg | 31% |
| Sodium L | 1.406 mg | 61% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31,3 g | 63% |
| Calcio L | 93,8 mg | 7% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 4%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of carne (median 17,6 g)
- Fat18,8 gin the top quarter of carne (median 8,6 g)
- Sodium1.406 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whiskey Fennel Sausage North Country Smokehouse | 313 | 14,3 g | 1,3 g | 28,6 g |
| Salume sub trio lunch meat Private Selection | 313 | 17,9 g | 3,6 g | 25 g |
| Beefy Onion Mix Lipton | 313 | 0 g | 62,5 g | 0 g |
| 100% pure beef- Groubd Beef Kroger | 313 | 15,2 g | 0 g | 27,7 g |
| Organic wheat grass Amazing Grass | 313 | 25 g | 50 g | 0 g |
| Ground Beef FOOD LION | 313 | 16,1 g | 0 g | 27,7 g |
| Jalapeño Beef Sticks CHOMPS | 313 | 31,3 g | 0 g | 21,9 g |
| Original Beef Stick Chomps | 313 | 31,3 g | 0 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 313 kcal. Serving, 1 stick, 32 g (32 g): about 100 kcal.
Is Beef Stick high in protein?
Beef Stick contains 31,3 g of protein per 100 g (63% of the 50 g Daily Value), or 10 g in serving, 1 stick, 32 g (32 g). About 41% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stick?
Beef Stick has 3,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 18,8 g of fat per 100 g.
What vitamins and minerals does Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stick?
100 g contains 1.406 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628176136554. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.