Beef Jerky

Packaged product Carne Mr. Amish

Beef Jerky contains 300 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 60 kcal.

Roughly 59% of its calories come from protein, with 22% from fat and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
45 gprotein
15 gcarbohydrates
7,5 gfat
60kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7,5 g 10%
Saturated fat L 2,5 g 13%
Trans fat L 0,5 g
Cholesterol L 100 mg 33%
Sodium L 2.450 mg 107%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 10 g
Protein L 45 g 90%
Calcio L 50 mg4%
Iron L 3,8 mg21%
Potasio L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 20%Fat: 22%300kcal / 100 g
  • Protein 59%
  • Carbohydrates 20%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potasio11%Calcio4%

Nutritional insights

  • Protein45 gin the top quarter of carne (median 17,6 g)
  • Sugars10 gin the top quarter of carne (median 1 g)
  • Fat7,5 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,5 gbelow the median for carne (median 3,1 g)
  • Sodium2.450 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr. Amish
Barcode
0207207000004
Label serving
1 Piece (20 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 300 kcal. Serving, 1 piece, 20 g (20 g): about 60 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 9 g in serving, 1 piece, 20 g (20 g). About 59% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 15 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 2.450 mg of sodium, 107% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207207000004. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.