Beef Enchiladas

Packaged product Carne Stouffer's

Beef Enchiladas contains 132 kcal per 100 g. A serving, 1 enchilada & rice, 197 g (197 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
6,1 gprotein
17,3 gcarbohydrates
4,6 gfat
260kcal in serving, 1 enchilada & rice, 197 g (197 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4,6 g 6%
Saturated fat L 2,3 g 11%
Trans fat L 0 g
Cholesterol L 15,2 mg 5%
Sodium L 203 mg 9%
Total carbohydrates L 17,3 g 6%
Dietary fiber L 1,5 g 5%
Total sugars L 1,5 g
Added sugars L 0,51 g 1%
Protein L 6,1 g 12%
Vitamina D L 0 µg0%
Calcio L 76,1 mg6%
Iron L 1,1 mg6%
Potasio L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%132kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcio6%Potasio5%Vitamina D0%

Nutritional insights

  • Protein6,1 gin the lowest quarter of carne (median 17,2 g)
  • Fiber1,5 gabove the median for carne (median 0,046 g)
  • Sugars1,5 gabove the median for carne (median 1 g)
  • Fat4,6 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,3 gbelow the median for carne (median 3,1 g)
  • Sodium203 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stouffer's
Barcode
0013800349538
Label serving
1 enchilada & rice (197 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rotisserie Pork Loon Ingles 132 13,2 g 10,6 g 3,5 g
Yorkham gegrild Albert Heijn 132 18 g 2,5 g 5,5 g
Coles Kitchen Mongolian Beef with Rice Coles Kitchen 132 9,6 g 17,2 g 2,6 g
5% Fat Lean Pork Mince Strathvale 132 21,9 g 0 g 4,9 g
Whole Pork Tenderloin Giant 132 20,3 g 0 g 5,3 g
Lamb Moussaka with Roast Cauliflower PrepKitchen 132 10 g 7 g 7 g
Black ham SuperValu 132 21,8 g 1 g 4,4 g
Slow Cooked Lamb Shanks Ready- Steady- Cook! 132 19,2 g 4,2 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Enchiladas?

100 g of Beef Enchiladas has 132 kcal. Serving, 1 enchilada & rice, 197 g (197 g): about 260 kcal.

How much protein is in Beef Enchiladas?

Beef Enchiladas contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 enchilada & rice, 197 g (197 g). About 18% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Beef Enchiladas?

Beef Enchiladas has 17,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Enchiladas?

Beef Enchiladas contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Beef Enchiladas?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013800349538. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.