Beef Enchiladas
Packaged product Carne Promeals
Beef Enchiladas contains 184 kcal per 100 g. A serving, 1 tray, 304 g (304 g) provides about 560 kcal.
Roughly 35% of its calories come from fat, with 35% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
100 g provides 26% of the Daily Value for calcio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 42,8 mg | 14% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 0,99 g | 4% |
| Total sugars L | 0,99 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,5 g | 31% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 342 mg | 26% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gbelow the median for carne (median 17,6 g)
- Fiber0,99 gabove the median for carne (median 0 g)
- Sugars0,99 gbelow the median for carne (median 1 g)
- Fat6,9 gbelow the median for carne (median 8,6 g)
- Sodium161 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Swedish Meatballs (Balanced Fat Loss) Prep Kitchen | 184 | 14,3 g | 18,4 g | 6 g |
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| Sage And Onion Pork Shoulder Joint Marks And Spencer | 184 | 17,7 g | 2,6 g | 11,3 g |
| Sausages Powered By Myco-protein Quorn | 184 | 10,5 g | 9,9 g | 10,4 g |
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| British pork crackling leg joint Ashfields | 184 | 19,8 g | 0,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchiladas?
100 g of Beef Enchiladas has 184 kcal. Serving, 1 tray, 304 g (304 g): about 560 kcal.
Is Beef Enchiladas high in protein?
Beef Enchiladas contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 47 g in serving, 1 tray, 304 g (304 g). About 35% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Enchiladas?
Beef Enchiladas has 13,5 g of total carbohydrates per 100 g, including 0,99 g of fiber and 0,99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchiladas?
Beef Enchiladas contains 6,9 g of fat per 100 g.
What vitamins and minerals does Beef Enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Enchiladas?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842731905182. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.