Beef Empanadas
Packaged product Carne Del Corazōn
Beef Empanadas contains 197 kcal per 100 g. A serving, 1 piece, 71 g (71 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 26,8 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 9,9 mg | 0,8% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of carne (median 17,6 g)
- Fiber1,4 gabove the median for carne (median 0 g)
- Sugars1,4 gabove the median for carne (median 1 g)
- Fat5,6 gbelow the median for carne (median 8,6 g)
- Saturated fat2,1 gbelow the median for carne (median 3,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del Corazōn
- Barcode
- 0695119820719
- Label serving
- 1 piece (71 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish beef trockenfleisch Migros Sélection | 197 | 40 g | 1 g | 4,5 g |
| Portobello Mushroom & Garlic Sausage Taverrite's Make It Italian | 197 | 14,1 g | 7 g | 12,7 g |
| Lebanese Sausage Woody's Free Range | 197 | 17,9 g | 3,8 g | 12,1 g |
| Pork ribs Beak & Sons | 197 | 18,4 g | 9,2 g | 9,5 g |
| Precooked Sausages MK | 197 | 15,6 g | 8,6 g | 11,1 g |
| Cooked Sausages Delikatesas | 197 | 12,4 g | 0 g | 16,2 g |
| Italian sausage ravioli Foglia | 197 | 13,8 g | 25,1 g | 5,4 g |
| Vienna Sausages Hot & Spicy Grace | 197 | 12,2 g | 0,6 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Empanadas?
100 g of Beef Empanadas has 197 kcal. Serving, 1 piece, 71 g (71 g): about 140 kcal.
How much protein is in Beef Empanadas?
Beef Empanadas contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 piece, 71 g (71 g). About 18% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Empanadas?
Beef Empanadas has 26,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Empanadas?
Beef Empanadas contains 5,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Beef Empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Empanadas?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695119820719. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.