Beef Dumplings
Packaged product Comidas y Platos Longos
Beef Dumplings contains 224 kcal per 100 g. A serving, 4 dumplings, 85 g (85 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 2,9 g | 15% |
| Trans fat L | 0,24 g | |
| Cholesterol L | 11,8 mg | 4% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19% |
| Calcio L | 47,1 mg | 4% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,9 gabove the median for comidas y platos (median 2,7 g)
- Sodium247 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468035268
- Label serving
- 4 dumplings (85 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beef Dumplings Farm Boy | 224 | 9,4 g | 28,2 g | 8,2 g |
| Italian style ham and pepperoni sandwich readymeals | 224 | 11,8 g | 19,6 g | 11,4 g |
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| Halal Dumplings or Pelmeni Belevini | 224 | 12,9 g | 24,7 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Dumplings?
100 g of Beef Dumplings has 224 kcal. Serving, 4 dumplings, 85 g (85 g): about 190 kcal.
How much protein is in Beef Dumplings?
Beef Dumplings contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 dumplings, 85 g (85 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Beef Dumplings?
Beef Dumplings has 28,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Dumplings?
Beef Dumplings contains 8,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Beef Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Dumplings?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468035268. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.