Beef Dumplings
Packaged product Comidas y Platos Assi
Beef Dumplings contains 169 kcal per 100 g. A serving, 5 pieces, 130 g (130 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,5 mg | 4% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 10 g)
- Fiber0,77 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,4 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,9 gbelow the median for comidas y platos (median 2,7 g)
- Sodium538 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652205807
- Label serving
- 5 pieces (130 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14,1 g | 16,9 g | 5,1 g |
| Mandu Beef Dumplings Foodie Craft | 169 | 7,7 g | 21,5 g | 5,4 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12,7 g | 23,9 g | 3,5 g |
| Turkey Taco Bowl Everytable | 169 | 6 g | 16,7 g | 9,3 g |
| Special Fried Rice Sun Rice | 169 | 3,4 g | 28,7 g | 4,1 g |
| Beef Burrito Bowl Impossible | 169 | 5,5 g | 26,3 g | 4,3 g |
| Beef lasagne My muscle chef | 169 | 15,3 g | 10,1 g | 7,2 g |
| Sushi California Lachs Gurke EAT HAPPY | 169 | 6,4 g | 23 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Dumplings?
100 g of Beef Dumplings has 169 kcal. Serving, 5 pieces, 130 g (130 g): about 220 kcal.
How much protein is in Beef Dumplings?
Beef Dumplings contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 5 pieces, 130 g (130 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Beef Dumplings?
Beef Dumplings has 21,5 g of total carbohydrates per 100 g, including 0,77 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Dumplings?
Beef Dumplings contains 5,4 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Beef Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Dumplings?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652205807. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.