Beef And Lamb Shepherds Pie
Packaged product Dulces y postres Mabel’s
Beef And Lamb Shepherds Pie contains 156 kcal per 100 g. A serving, 0.25 package, 250 g (250 g) provides about 390 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11,2 g | 14% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0,4 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,6 g | |
| Protein L | 4,4 g | 9% |
| Calcio L | 30 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat11,2 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat6,4 gabove the median for dulces y postres (median 5,5 g)
- Sodium228 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mabel’s
- Barcode
- 0121204040316
- Label serving
- 0.25 package (250 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef And Lamb Shepherds Pie?
100 g of Beef And Lamb Shepherds Pie has 156 kcal. Serving, 0.25 package, 250 g (250 g): about 390 kcal.
How much protein is in Beef And Lamb Shepherds Pie?
Beef And Lamb Shepherds Pie contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 0.25 package, 250 g (250 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Beef And Lamb Shepherds Pie?
Beef And Lamb Shepherds Pie has 10,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef And Lamb Shepherds Pie?
Beef And Lamb Shepherds Pie contains 11,2 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Beef And Lamb Shepherds Pie?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0121204040316. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.