Béchamel blanche
Packaged product Sopas y salsas Loney’s
Béchamel blanche contains 370 kcal per 100 g. A serving, 2 c. à thé, 5.4 g (5,4 g) provides about 20 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.185 mg | 225% |
| Total carbohydrates L | 74,1 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat3,7 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat1,9 gabove the median for sopas y salsas (median 0,5 g)
- Sodium5.185 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loney’s
- Barcode
- 0066701004310
- Label serving
- 2 c. à thé (5.4 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Béchamel blanche?
100 g of Béchamel blanche has 370 kcal. Serving, 2 c. à thé, 5.4 g (5,4 g): about 20 kcal.
How much protein is in Béchamel blanche?
Béchamel blanche contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,3 g in serving, 2 c. à thé, 5.4 g (5,4 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Béchamel blanche?
Béchamel blanche has 74,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Béchamel blanche?
Béchamel blanche contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Béchamel blanche contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Béchamel blanche?
100 g contains 5.185 mg of sodium, 225% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066701004310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.